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MY PRACTICE

RAPID INTEGRATION THERAPY

My work in addiction recovery has led me to create a fast acting therapeutic process called Rapid Integration Therapy. This therapy helps clients to integrate their experiences and emotions quickly. This is a dynamic process and works well with clients who are already participating in a 12 step programme.

LIMERENCE RECOVERY

Limerence can consume a person. It can feel as if your fantasies are real, and nothing else matters. It can lead you to intense despair and the feeling that there is no escape, because how do you escape from an addiction that happens purely in your own mind? I can support you through giving up limerence and creating a life without obsession. You do not need to live your life in a state of perpetual longing, you can have a worthwhile and enriching life with real relationships.

ADDICTION RECOVERY

I offer counselling sessions and recovery coaching to individuals recovering from substance abuse and alcoholism. I use a personalised approach to help clients regain their self-respect, dignity and sense of purpose in their lives.

ATTACHMENT THERAPY

I run weekly therapy groups on Attachment to help clients understand how their early life experiences have impacted their adult relationships. I use evidence-based approaches to help clients develop healthier attachment styles and improve their relationships.

VISUAL THERAPY explore your emotions by accessing your creativity

END OF LIFE COUNSELLING

I offer counselling sessions for clients who have been given a terminal diagnosis and who want to make sense of this. I know how painful this process can be and how private it often needs to be. if you are going through this, I can support you and guide you in this work.

SEXUAL ADDICTION & SEXUAL ANOREXIA

I run therapy groups on Sexual Addiction and Sexual Anorexia, I help clients understand the underlying causes of their sexual addiction and sexual anorexia. This work is closely connected to working through attachment wounding, so clients who attend these groups also benefit from learning about the insecure attachment styles.

WOMB TWIN LOSS

Through my work with clients who have suffered the early death of their twin, I have developed a four step grief process to help clients heal from this devastating loss. I work symbolically using art and metaphor in order to access the deeply buried grief that those who have gone through this experience understand, but struggle to articulate. You can heal from this loss and live a full life, that is the promise of this work.