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Articles and Group Materials

I regularly write and teach on the issues I think are most relevant for my clients. My group on resiliency was created for the online platform BetterHelp, and was developed out of work I do with clients who have been personally impacted by conflict around the globe. The Avoidant's Handbook was written for clients recovering from Dismissive Avoidant Attachment. 

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Contact theanchoredself@gmail.com for free resources if you have attended one of my groups or classes, or purchase my work in the online shop.

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